7 Self Help strategies for Painful Hip and Knee Osteoarthritis
Diagnosed with Osteoarthritis in the Hip or Knee and are suffering from pain and inactivity? Pain, swelling or stiffness and report say you have Arthritis?
Diagnosed with Osteoarthritis in the Hip or Knee and are suffering from pain and inactivity? Pain, swelling or stiffness and report say you have Arthritis?
Whiplash Associated Disorder (WAD) or Whiplash Injury is the word most commonly used for pain or symptoms after a motor vehicle accident.It usually describes pain and symptoms, which are a broader range and physiotherapy can help manage and treat.
Neck pain is one of the most common reasons people see a healthcare provider, and most of the time, the first line of approach is medication, imaging, specialist referral etc.
Pain is a normal response to our body’s threat or perceived threat signals, and its specific purpose is to protect us. But what if the normal protection response becomes a danger signal to our brain, making it a persistent pain.
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